Personal wellbeing - Women

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This complete guide to menopause offers effective advice on diet, exercise and lifestyle to keep you in optimum health before, during and after this change in your life. With entirely natural solutions, free from the side effects that are common to hormone replacement drug therapies, this sensitive and informative guide includes: a 12-Step Hormone Balancing Diet; relief from symptoms such as hot flushes, night sweats and weight gain; the truth about HRT, to help you make an informed decision if you consider it; how to prevent healt... read more

When Gwendoline Smith chanced to have a breast examination at a mobile unit in 2009, little did she know where it might lead. Sure, she lived with the knowledge of her mother's breast cancer years before, but could it really happen to her too? The realisation dawned only when the medical evidence could not be questioned, and so began one of the most testing years of her life. In Breast Support, Gwendoline describes not just the physical and medical experience of breast cancer, through diagnosis, surgery, recovery and rehabilitation... read more

You can apply makeup like a professional—let the experts and Marie Claire show you how. From the most accessible techniques to the most sophisticated tricks, this beautiful guide features the secrets of such cosmetic industry insiders as Bobbi Brown, Olivier Échaudemaison from Guerlain, and James Kaliardos from L’OrÉal Paris. Offering page after full page of informative color ph... read more

Here are 100 classic, salon-quality styles that any non-professional can handle, all shown with full-colour photographs that detail every step, as well as information on essential supplies and basic techniques. There are "dos" for any length, mood, and occasion, from a night out at the hottest club to the fanciest wedding. Select from elegant chignons, waterfalls of curls that cascade down your back, or loose, playful tendrils that frame the face. Some have jewel or flower adornments, while others feature braids, twists, and hair weaves.

This well-organized, authoritative book helps women find products that make them look great without spending a fortune. From drugstores and home shopping to department stores and catalogs, Begoun reviews all the major cosmetic and skin-care lines, product by product.

Just what does it mean to be a girl? Why is it not like being a boy? And why is that a good thing? "Guardian" columnist Lucy Mangan lifts the lid on being female. From your place within the family ('It's a girl! What a pity!') through the intricacies of what not to wear and who not to talk to, everything you need to know about losing your virginity, how to get along with your mother and get ahead in the workplace, this is a full and frank account of how it really is different for girls. This is a book for readers of "How to Walk in... read more

As the Fashion Director at Elle magazine, Nina has learned an indispensable fact - women love lists. They love making them, reading about them, following them, crossing each item off, etc. The One Hundred will be a thoroughly researched take on these attainable items, featuring Ruben Toledo's stand-out, signature illustrations. She will explore a short history of many of the items, with beautifully designed side-bars that include fun-to-know-facts, and will also summon the advice from the many expert friends she has throughout ... read more

Delivers the message that can help perimenopausal and menopausal women over the world understand that at menopause, life has just begun.

Psst, want a whole new approach to puberty? Puberty Girl is here to help! Whether or not you've started seeing the signs of your body changing, this fab book will bring new meaning and understanding to a young girl's teen years. Yes, it can be a confusing and emotional time - but with Puberty Girl by your side, you won't need to go through puberty alone. It is smart, intelligent, fun, colourful and factual and tells it like it is. It talks about the big M, the V word (yep - Vagina!), the period costume, PMS, puberty power and even ... read more

Style experts Trinny Woodall & Susannah Constantine define the 12 classic women's body shapes and advise on the key garments and best (and worst) looks for each shape.

A girl's book of quizzes, affirmations and thoughts about the most important person in the world - YOU. Here's your key to getting even more plugged into the powers of GirlForce. In GirlForce: You, you're going to discover new and fun ways to celebrate yourself. Through the cool quizzes you'll get insights into yourself, your friends, your family and even the hot guys you crave. Through the affirmations and confidence-boosting games and exercises you're going to learn new self-esteem tools and through your very own responses to the... read more

Readers receive a treasure trove of wisdom, wit, advice, interviews, and inspiration from "O, the Oprah Magazine."

The story of Gloria Lenhart's struggle to negotiate motherhood, family, and career in a world that is suddenly unrecognizable. Serving as both a comfort and a cautionary tale, this story helps answer real-life questions about coping with loss, as well as how to prepare for the unthinkable.

Firm but always fair, Karen Homer lays down the law and makes sure you hever have to commit another fashion faux-pas. Discover why you can never have too many white T-shirts, how to choose the right shoes and when to say "no" to this season's high fashion trends.

A Woman's Journey to Herself The three bestselling books in Judith Duerk's Circle of Stones series have become powerful tools for women seeking to create and affirm their sacred connections. Circle of Stones draws us into a meditative experience of the lost Feminine and creates a space for us to consider our present lives through the prism of women's ancient culture and ritual.

GirlForce: Shine is all about getting gorgeous - making the best of what nature gave YOU and celebrating YOUR unique look.GirlForce is love, vitality, beauty, compassion, energy and fun! In the latest GirlForce book, discover your beauty type and see how to shine inside and out.Learn fab DIY recipes for skin and hair.Check out how to banish zits forever.Get expert advice on how to handle bad hair days.Find out the low-down on makeup, with tips and techniques for a professional look.Uncover the secrets of a bling-bling bod.Being gor... read more

The way you eat is inseparable from your core beliefs about being alive. No matter how sophisticated or wise or enlightened you believe you are, how you eat tells all. The world is on your plate.

When you begin to understand what prompts you to use food as a way to numb or distract yourself, the process takes you deeper into realms of spirit and to the bright center of your own life. Rather than getting rid of or instantly changing your conflicted relationship with food, Women, Food and God is about welcoming what is ... read more

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