The friendliest, funniest and most comprehensive guide to cycling in the 21st century: read it and ride!
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Shows you how to discover the problems sabotaging your fitness goals and how to overcome them. This book features a test that will help you identify your top ten unidentified fitness obstacles (UFOs). It includes journal entries from real-life project participants with before-and-after photos, and an extensive diet and exercise program.
This is aimed at the true mountain biker who seeks a real challenge - the wilder the better. From bike choice and preparation, to reading a map, weather forecasting and mountain rescue, this book offers help to all riders seeking more from mountain biking.
Learn to snowboard like a pro! Master everything from basic techniques to advanced skills Improve your ride with step-by-step instructions and expert advice Get the lowdown on the best equipment
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The past few decades have seen whitewater running become a major adventure activity worldwide. New technologies in boating material and a new ethos of adventure travel have made this possible. Here is the extraordinary story of modern whitewater exploration, of the great popular runs and the legendary rapids, the hair-raising adventures and the daredevil adventurers, and the great races and festivals that take place on the world's rivers. Forty of the world's greatest rivers feature in the book, from the Colorado to the Yangtze, th... read more
This manual reinforces proper technique and safety for the beginning gym climber.
Fishing is one of America's favorite outdoor sports -- as evidenced by the millions of fishing licenses sold each year. From detailed information about the different types of fish to choosing the right equipment, The Everything "RM" Fishing Book is a comprehensive guide to the entire sport. Experienced fisherman and outdoor sports writer Ronnie Garrison provides step-by-step instructions on how to choose the bait, bait a hook, cast a line, and reel in the fish. Scattered throughout are easy-to-follow illustrations that make catchin... read more
Compatible with National Curriculum Key Stage 2-3, a FANTASTIC FOLD-OUT BOOK which goes behind the scenes of snowboarding, provides step-by-step instructions on basic techniques, and offers advice on more advanced tricks and feats. Illustrated in full colour throughout.
In this second-level golf manual, intermediate to advanced golfers take 14 additional steps to advanced golf success. This skill-progression helps readers learn advanced swing techniques and strategies for controlling ball flight, as well as controlling attention and anxiety during competition. With the help of this book readers should develop the skills necessary to become a low-handicap golfer, including drawing and fading the ball, options for sand play, off-green putting, and variations in pitch shots. Readers ahould also gain ... read more
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Catch that Trout! is the complete guide to fly fishing for trout in the South Island of New Zealand. This book has been designed so that any angler, either from New Zealand or overseas, can quickly identify the type of water they prefer to fish; be it wild mountain streams or gentle lowland rivers. The best examples of these types of waters are given with expert advice on:access and directions, including detailed mapsthe most common trout food and the best flies to imitate themthe best fishing technique to use for that type of wate... read more
Where most other climbing books on the market specialize in one or two particular regions, this fully updated edition of "Top Climbs of the World" covers the full spectrum of climbing categories, taking readers to the 'peaks' via photographs and history. Readers are allowed to 'follow' first ascents, and are given a feel for a specific climbing discipline - from rock climbing to Alpine ascents and high-altitude climbs - thus enabling them to appreciate the difficulties the first ascendors faced. Related climbs and routes in the are... read more
"The Complete Golfers Handbook" covers what equipment to buy and gives advice on how to improve your technique to learning how to "read" a golf course. Some of the greatest moments in golfing history are relived here as well as the rules of golf.
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