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21 Pounds in 21 Days
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| NZ$ 22.99 each |
| Paperback |
| Author: Roni DeLuz |
| Published by: HarperPaperbacks |
| In Stock: 1 |
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One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. The idea behind DeLuz's new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In "21 Pounds in 21 Days", DeLuz offers three different detox programs, including the original and most effective 21-day 'MasterFast', which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are: maintenance plans; dozens of easy, delicious recipes; real-life tips; an extensive glossary of terms; and, a guide to supplements. Meals consist of
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DK Natural Care Handbooks: Detox
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| NZ$ 20.00 each |
| Paperback |
| Author: Mary Murphy |
| Published by: Dorling Kindersley Ltd |
| In Stock: 0 |
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A one-stop resource on how to have a healthy body, glowing skin, a clear mind and a streamlined life, providing safe, no-nonsense information and debunking the myths of detoxing
The benefits of detoxing * Questionnaires to tailor your detox to suit your body, mind and lifestyle * A range of programmes, from a gentle plan for beginners to the ultimate mind-body detox * Body-blitzing therapies to tone and refresh, featuring spa treatments, reflexology and yoga * Mind-detox techniques, including meditation, breathing and self-hypnosis* Ideas on how to detox difficult relationships and streamline your life.
(Preceeding text courtesy www.dk.com)
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