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Personal wellbeing
 
Catalogue |  Rep List |  Back List  Showing 1 - 15 of 1619 results
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ISBN / ISSN:
9781869791605

Live Well, Spend Less : Easy ways to save money in every part of your life order quantity
  +   -
 
NZ$ 24.99 each
Paperback
Author: Sophie Gray
Published by: Random House New Zealand Ltd
In Stock: 2
A simple, practical and definitely not boring book on living well while spending less. It will appeal especially to families but also to students, flatters and fixed income households. It incorporates tips, suggestions and serious strategies but with a light hearted, easy to apply, honest approach.

Covering all aspects of life there are suggestions for making money as well using less of it. The intention is to motivate and encourage not hector and lecture. It is not a book about investment, mortgage repayment or banking. Each chapter includes immediate as well as longer term suggestions. The immediate ideas are to capture the initial enthusiasm and motivation and longer term strategies will result in bigger savings given time or effort.

Chapters include: Is your home leaking money?; Eat well, spend less; Clean up your act; Out doors; Family life; Kids and money; Leisure; Celebrations; Looking sharp; and Giving well.

First ... more

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ISBN / ISSN:
9781921497377

Dreams Speak - But What are They Saying? Finding Your Inner Wisdom order quantity
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NZ$ 34.99 each
Paperback
Author: Therese E Duckett
Published by: Exisle Publishing (Australia)
In Stock: 1
Most people know that dreams occur predominantly during Rapid Eye Movement (REM) sleep, but less well known is the fact that REM sleep is important for psychological health as well as memory consolidation. Research now shows that it also contributes to what is called 'brain plasticity', which is the ability of the brain to change itself. There are many levels of consciousness, including the five levels of consciousness that occur when we are asleep, as well as other states of awareness such as the transitional states that occur between sleeping or waking, drug induced states of awareness, etc. Dreams can emerge, not only from different levels of the personal 'unconscious' mind, but also from what is known as the 'collective' or 'universal unconscious mind'. In this enlightening book, Therese Duckett shows how our dreams are important in helping us understand our lives and improve our health and wellbeing. Using a host of examples from ... more

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ISBN / ISSN:
9781401903015

Goddess Guidance Oracle Cards order quantity
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NZ$ 29.00 each
Stationery / misc printed material
Author: Doreen Virtue
Published by: Hay House Inc
In Stock: 1
The powerful, wise, and loving goddesses want to help you to realise your full potential! The 44 goddess cards in this deck will help answer your questions and give you guidance about personal and spiritual growth. The goddesses are from Celtic, Egyptian, African, Judeo-Christian, Buddhist, and other cultures, and they work beautifully with your angels and fit in with any spiritual path.

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ISBN / ISSN:
9781841956039

Looking in the distance : The human search for meaning order quantity
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NZ$ 29.00 each
Paperback
Author: Richard Holloway
Published by: Canongate Books Ltd
In Stock: 1
Looking In The Distance celebrates the possibilities that life affords whilst examining how doubts and fears too often paralyse people, especially as they get older. It is a highly personal and meditative work that will inspire whoever reads it, helping us to better understand the different ways in which the human search for wholeness and healing can be approached.

As with all his books, Richard Holloway peppers his lively prose with an eclectic selection of writings from poets, philosophers and novelists from around the world and across the centuries. The resulting book presents a brilliantly argued thesis that is both challenging and empowering.

Looking In The Distance is accessible, funny, serious, hopefully and heartfelt - a book that will change your life.

The Reviews
“A profound meditation on spiritual tolerance … A truly wonderful book by a man who has the courage to doubt.”


“This is exhilarating and inspiring ... more

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ISBN / ISSN:
9780007281466

Your Chinese Horoscope: 2010 order quantity
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NZ$ 24.99 each
Paperback
Author: Neil Somerville
Published by: Harper Collins
In Stock: 1
The year 2010 is the Chinese Year of the Tiger -- what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead -- a year which offers great hope, advancement and opportunity. The ancient art of Chinese astrology, which predates the Western zodiac, is a detailed system of divination that has been in use in the Orient for thousands of years. The depth of its wisdom and the accuracy of its character analysis and prediction has caught the imagination of the Western world in recent years and led to a rapid rise in its popularity. This popular and enlightening bestselling guide -- now in its 21st year -- includes: / Everything you need to know about the 12 signs of the Chinese zodiac / An explanation of the Five Elements: metal, water, wood, fire and earth, and which one governs your sign / Individual predictions to help you find love, luck and success / What the Year of the ... more

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ISBN / ISSN:
9780007281473

Your Personal Horoscope: 2010 order quantity
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NZ$ 24.99 each
Paperback
Author: Joseph Polansky
Published by: Harper Collins
In Stock: 1
Your complete one-volume guide to the year 2010. This fantastic and in depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. Discover when your lucky days will fall and when it might be better just to stay in bed, with your complete one-volume, month-by-month guide to the year 2009 -- the only horoscope you will ever need. This bestselling guide gives you individual predictions for the year ahead and shows you how you, your friends, your family and lovers will fare. It includes: / A month-by-month forecast for every sign / A personality profile for each sign / What to expect in terms of love, sex, work and money / Detailed predictions of your best days and worst days -- and the ideal days to attract love or money. / Invaluable advice on exactly when to ask for that pay rise, what days you should be on the look out for exciting revalations and ... more

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ISBN / ISSN:
9781599756660

A Comprehensive Handbook for Traditional Chinese Medicine Facial Rejuvenation order quantity
  +   -
NZ$ 59.95 each
Paperback
Author: Ping Zhang
Published by: Nefeli Corporation
In Stock: 0

 
ISBN / ISSN:
9781599756653

Anti-Aging Therapy order quantity
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NZ$ 39.95 each
Paperback
Author: Ping Zhang
Published by: Nefeli Corporation
In Stock: 0

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ISBN / ISSN:
9780843128680

Being Happy! order quantity
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Paperback
Author: Andrew Matthews
Published by: Penguin Books (N.Z.) Ltd.
In Stock: 0
Being Happy: A Handbook to Greater Confidence and Security

This title discusses barriers to happiness, and suggests ways to change old thought and behavior patterns for a happier life.

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ISBN / ISSN:
9789810006648

Being Happy! order quantity
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NZ$ 29.99 each
Paperback
Author: Andrew Matthews
Published by: bookdepository
In Stock: 0
This is a highly motivational self-help book with a difference: it has been written with great sensitivity in order that everybody, both young and old, can easily understand themselves and become in every way happier. The author's writings cover many aspects of life, among them attitudes, confidence, luck, success, depression, humour, forgiveness and many more. The book draws on everyday experiences and attitudes to show how we can change things for the better by adopting new approaches to people and situations. In an increasingly hard and insensitive environment, the secret of this book's success must be its relevance to the real life problems which all of us face, as well as the way in which the author provides some positive answers.

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ISBN / ISSN:
9781584797654

Celebrating a Life: Planning Memorial Services and other Creative Remembrances order quantity
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NZ$ 32.00 each
Paperback
Author: Faith Moore
Published by: Stewart, Tabori & Chang
In Stock: 0
"Celebrating a Life" provides the ideas, inspiration, and how-to advice needed for creating a meaningful memorial service. Light-hearted but sensitive, this thoughtful guide covers it all: checklists and questionnaires designed to help readers think about their preferences and articulate their wishes; advice on selecting venues, music and food; creative ideas for sharing family stories, photographs, and memorabilia; an invaluable list of memorial service dos and don'ts; and, even guidance from Peggy Post on modern-day funeral etiquette and respectfully straying from tradition. Author Faith Moore, a prominent Boston-based event planner, offers readers a fresh perspective. Her message is clear: memorial services ought to be more about celebrating a life and less about grieving a death. Whether the ceremony is elaborate or simple, religious or secular, the combination of Moore's creativity and professional insight will undoubtedly help ... more

 
ISBN / ISSN:
9781558748866

Chicken Soup for the Gardener's soul order quantity
  +   -
NZ$ 39.99 each
Paperback
Author: CANFIELD Jack
Published by: Health Communications
In Stock: 0

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ISBN / ISSN:
9780007203666

One Minute For Yourself order quantity
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NZ$ 22.99 each
Paperback
Author: Spencer Johnson
Published by: HarperCollins Publishers
In Stock: 0
By best-selling co-author of The One Minute Manager and author of Who Moved My Cheese?, this book shows how to bring out the best in yourself in a time-starved world.

Life is lived minute by minute. Does time seems too precious to lavish on yourself? Using his world-famous One Minute programme, number one bestselling author Dr Spencer Johnson reveals easy ways to bring out the best in yourself.

" Reduce stress at work and at home
" Enjoy a sense of peace and balance
" Have more business and personal success
" Take better care of yourself and encourage others to do the same

With the practical wisdom that characterises all of his books, Dr Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable - for you and those near you.

Spencer Johnson is an internationally bestselling author whose books have helped millions of people discover healthier ... more

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ISBN / ISSN:
9780733609794

Slowing Down to the Speed of Life order quantity
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NZ$ 22.99 each
Paperback
Author: Richard Carlson, PhD
Published by: HODDAU
In Stock: 0
This is a guide to reducing stress and recognizing and facing high-pressure situations. Chapters include: slowing down to the moment; getting back to the moment; stress and your innate mental health; being present in relationships; peaceful parenting; working smarter; and leisure - enjoying life.

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ISBN / ISSN:
9780007318131

The Compass order quantity
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NZ$ 35.00 each
Hardback
Author: Tammy Kling & John Spencer Ellis
Published by: Harper Collins
In Stock: 0
An enthralling novel about the journey of life. The Compass focuses on the individual journey, as seen through the lead character Jonathan's eyes and walk in life.

Jonathan's family has been torn apart following a horrific car accident and he is numb to everything around him. Unable to continue life as normal, he sets of on a journey - a journey that places him alone in a desert, trekking through the wilderness. As Jonathan embarks on his journey, he meets many people; each person has a reason for being there. Each pivotal person represents a specific element of life: love, forgiveness, prophecy. This is the way that life is.

Reading this book, the reader is taken on the same journey, and taught how to understand what is happening in life, as they are led towards an internal excavation of their soul. Illustrating key principles taught by leading life experts, The Compass will help to give people direction in ... more


 
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