Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health

Description

For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. David Michie explains the nuts and bolts of meditation.

Stock Information

General Fields

• ISBN : 9781742374062
• Publisher : Allen & Unwin
• Imprint : Allen & Unwin
• Publication date : August 2010
• Dimensions : 194mm X 130mm
• Produced in : Australia
• Product Type : books

Special Fields

• Pages : 168
• Dewey classification : 158.12
• Bind : Paperback
• Author : David Michie