The glycemic index (GI) is the scientifically proven tool that could revolutionize the way people view what foods, especially carbohydrates, they eat. This guide clearly explains why eating certain foods can improve your wellbeing, with recipes, case studies and updated medical research.
Promotion info
Other books by this team include "The GI Factor" (1996), "Pocket Guide to the GI Factor for People with Diabetes" (1997), "Pocket Guide to the GI Factor and Sports Nutrition" (1997), "Pocket Guide to the GI Factor and Losing Weight" (1998), "Pocket Guide to the GI Factor and Top 100 Foods" (1998), "Pocket Guide to the GI Factor and Your Heart" (1999), "GI Factor: The Glucose Revolution Lifeplan" (2000), "Pocket Guide to the GI Factor for Healthy Kids" (2001).
Stock Information
General Fields
: 9780733615009
: Hachette Australia
: Hachette Australia
: September 2002
: 178mm X 111mm
: Australia
: books
Special Fields
: 256
: 3rd Revised edition
: Paperback
: Jennie Brand-Miller (Professor of Human Nutrition, University of Sydney, Australia)